Understanding and Managing Pet Anxiety in New Zealand
2026-02-02 · 6 min read · ZiggySitters Team
Pet anxiety is more common than many owners realise. In New Zealand, our pets face some unique triggers — from Guy Fawkes fireworks to unpredictable weather changes. Understanding the signs and knowing how to help can make a huge difference to your pet’s wellbeing.
Common Anxiety Triggers in NZ
Guy Fawkes Night: The single biggest anxiety trigger for NZ pets. Despite restrictions, fireworks still cause widespread distress each November. Plan ahead with a safe indoor space, calming music, and consider anxiety wraps.
Thunderstorms: NZ weather can change quickly, especially in Auckland and Wellington. Some pets become extremely anxious during electrical storms. Create a "safe zone" — a quiet, enclosed space where they can retreat.
Separation anxiety: With more Kiwis returning to offices after remote work, many pets are experiencing separation anxiety for the first time. Gradual desensitisation is key — start with short absences and build up slowly.
Signs of Anxiety in Pets
Watch for excessive barking or meowing, destructive behaviour, panting, pacing, trembling, hiding, or loss of appetite. Cats may over-groom or stop using the litter tray. Dogs may become clingy or try to escape.
How to Help
Exercise: A well-exercised pet is a calmer pet. Regular walks and play sessions help burn off anxious energy.
Routine: Pets thrive on consistency. Keep feeding, walking, and bedtimes as regular as possible.
Calming aids: Products like Adaptil (for dogs) and Feliway (for cats) release calming pheromones. Anxiety wraps like ThunderShirts can also help. Consult your vet about options.
Professional help: For severe anxiety, consult a veterinary behaviourist. Your vet may also recommend medication for specific events like Guy Fawkes.
Sitters Who Understand Anxiety
ZiggySitters matches anxious pets with experienced, patient sitters who know how to keep them calm. Find a sitter who understands your pet.